Under the sword lifted high, There is hell making you tremble. But go ahead, And there you have the land of bliss
- Miyamoto Mushashi -
You and I both know that life can feel unbelievably messy, unpredictable and chaotic.
It's easy to get lost in the frenetic juggling of home life, work life and relationships.
You can lose your sense of purpose, direction and even who you are.
Experiencing some measure of difficulty, distress and pain IS life, but what happens when your usual ways of coping no longer work?
It can be all too easy to surrender to the unrelenting waves of frustration, despair and disillusionment when faced with difficult experiences.
Therapy can help you make sense of and flourish through this chaos.
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Please feel free to call, email or fill in the contact form to set up an initial consultation, or to simply ask any questions you may have about my services or process.